When the temperature gets cold, generally people will be more vigilant. It’s because various diseases will appear when cold temperatures hit, such as influenza, typhus, and dengue hemorrhagic fever. More than that, cold temperatures are many times deadlier than hot temperatures. In the meantime, you may call the excellent and cheap aircon servicing in singapore when your AC breaks in the middle of a very hot day.
Both temperatures are too hot or too cold, they can be harmful to the body. So, it depends on what the highest temperature and lowest temperature and endurance of each individual
Please note that the heating temperature that triggers heart attacks and can make someone lost consciousness (heatstroke) is 54 degrees Celsius. While at a temperature of 32-40 degrees Celsius, the body will feel cramps and fatigue. Then, fatigue will get worse if the air temperature rises above 40 degrees.
Severe fatigue caused by unusually hot temperatures usually has symptoms, such as heavy sweating, weakness, dizziness, dark vision, not standing firm, and feeling faint. Generally, this happens when you stand for a long time in a place without any roof protection.
That’s why when the air is too hot, you are always advised to be in a cool place and have drinking water available. If you are forced to go outdoors, protect your body with light clothing that absorbs sweat, an umbrella to withstand the sun and bring a bottle of drinking water to prevent dehydration.
Meanwhile, in very cold weather, especially because of the constant cold winds, you can experience hypothermia. When the body temperature is at 22 degrees Celsius, the muscles become stiff, the blood pressure becomes very low, the heart rate and breathing rate weaken. If such a condition is not treated immediately, it can cause death.
The most important thing, as much as possible avoid the temperature that is too extreme, both too hot and too cold according to your body’s resistance. It’s because the resistance to the temperature of each person is different so the impact is different too. Use the right clothing, meet the fluid needs, and if necessary, keep the body healthy so it can be fine in cold or hot temperatures.